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• Reduce anxiety and pain
• Reduce inflammation
• Improve daily life performance through reduced stress and increased attentiveness etc.

benefits of lavender essential oil is:

1. Soothing and calming: Lavender oil has anti-inflammatory properties that help calm irritated and inflamed skin. It is also great for sensitive skin as it can help reduce redness and irritation.
2. Antiseptic and anti-bacterial: Lavender oil has antiseptic and anti-bacterial properties that make it useful in treating acne and other skin infections.
3. Moisturizing: Lavender oil is also a great moisturizer that can help keep your skin hydrated and supple.
4. Anti-aging: Lavender oil is rich in antioxidants that help prevent premature aging of the skin. It can also help reduce the appearance of fine lines and wrinkles.
5. Healing: Lavender oil can also help heal wounds and scars by promoting the growth of new skin cells.

The natural aromatic compounds of plants are captured in essential oils, which are highly concentrated plant extracts. They are usually obtained through procedures like steam distillation or cold pressing.

There are several ways to make essential oils, but the most popular ones are steam distillation, solvent extraction and cold pressing. Through these procedures, plants aromatic compounds are extracted, producing oils with a high concentration level.

There are many different uses for essential oils. They are frequently used in aromatherapy,  massage therapy, skincare, hair care, natural cleaning products and products that encourage relaxation and overall health.

Essential oils are safe for most people when used properly. However, it is important to follow usage guidelines, dilute the solution appropriately, and be aware of possible allergies and sensitivities.

Because essential oils are highly concentrated, they usually need to be diluted with a carrier oil (such as jojoba, coconut, or almond oil) before applying to the skin. A general guideline is to use a 1-2% essential oil dilution. This means adding 6–12 drops of essential oil for every 1 ounce of carrier oil.

Side effects of essential oils can include skin irritation, allergic reactions, respiratory irritation, and sensitization. It is important to use it with caution and discontinue use if side effects occur.

Essential oils should be sealed in dark glass bottles and stored in a dry, cool place out of direct sunlight. This protects it from oxidation and deterioration and ensures its effectiveness over the long term.

Pregnant or breastfeeding women should use essential oils with caution. Some oils are not recommended at this time of year, but others are safe to use with proper dosage and professional guidance. It is best to consult a qualified aromatherapist or health care provider before using essential oils while pregnant or nursing.