CHIA SEED OIL

Chia seed oil is a great supply to get plant-primarily based herbal proteins. Chia seed oil is a very wealthy supply of omega 3s This oil is a blessing for natural vegetarians who can’t have fish and fish oil to get all those fatty acids. One of the first-rate meals for folks that are on a protein diet, in particular vegans/vegetarians. Chia seeds are excessive in fiber, protein, and Omega-3s, they enhance metabolic health.

Common Name: Mexican chia, salba chia

Uses:

• Prevents untimely aging of the skin.
• Helps to minimize inflammation.
• Decreases abdominal fat.
• Provides relief for dry skin.
• Encourages healthy hair.
• Increases heart health.
• Acts like a brain tonic.