Cloves are the world’s most beloved spice especially known for their spicy-sweet scent. They are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. Cloves are full of antioxidants and are available throughout the year depending upon the different harvesting seasons in different countries.
As the name suggests, clove oil is manufactured from cloves. It is produced by refining the dried flower buds, stem and leaves that are obtained from the clove tree. It is available in a variety of colours ranging from colourless to light yellow. It has a strong and spicy aroma and is being used for centuries in a variety of ways and for various purposes.
Clove Essential Oil: Benefits and How to Use
Clove oil contains the active ingredient Eugenol. It is a natural remedy and acts as a pain killer as it helps numb and reduces the pain to ease a toothache.
The latest study suggested the effect of clove oil on toothache by testing 10 natural plant products to see how effective they were against organisms that cause these oral issues. Out of all these 10 products, clove oil was observed to be the most effective.
USE– To use it for a toothache, dip a clean tissue, cotton swab, or cotton ball into the oil and wipe it over the gums where you feel the pain. This will help you reduce toothache. Similarly, you can also choose whole cloves instead. All you have to do is to place the clove on the area of the pain for several minutes.
Caution– But there are a few side effects as well for using cloves and clove oil for toothache. Like they can cause damage to gums and tooth pulp especially in the cases of children. Consuming clove oil can be dangerous for children and may lead to seizures, liver damage, and fluid imbalances. Similarly, the use of cloves on the defective area can cause sensitivity and irritation, as well as damage to the dental tissues.
It is said to be safer among adults. But clove and clove oil should always be used with full prescription and care or it can actually worsen the condition if the oil reaches your gum tissue or the tongue. Secondly, if the toothache doesn’t get better within a couple of days, then you should definitely make an appointment to see a dentist. If it is left undiagnosed, it may get worse.
FOR RESPIRATORY CONDITIONS
Treating COUGH & COLD– If you have a cough, take a clump of organic honey and mix it with some clove oil. Consume this mixture before going to bed. This mixture helps to ease the painful and erratic cough common in people suffering from Bronchitis. You can also simply take a piece of clove and burn it over a flame. Once cooled down after burning, chew the clove. It will give you relief from a severe cough. These remedies with clove and clove oil are good for those who suffer from constant cough.
If you have asthma, boil 3-4 cloves of garlic in half a cup of milk. Allow it to cool at room temperature and then drink it. It helps in clearing the blockage in the lungs during the early stages of asthma. If you don’t want to consume clove oil as a remedy for asthma, you can simply mix 2 to 3 drops of clove oil in a bit of any carrier oil. Then spread the mixture of oil on your chest and inhale the fragrance for around 15 to 20 minutes. After that just clean the mixture off your chest. Repeat this procedure daily until you get some relaxation.
For better digestion, it is essential to increase the production of saliva. For that, simply add a few drops of clove oil to hot water or you can also chew the cloves. It is quite preferable to add clove oil as you may not like the taste of chewing the cloves.
Drinking clove water every morning can help you boost your immune system and guard against infections and flu. This is because clove water is an amazing source of healthy vitamins and minerals, manganese, vitamin k, vitamin c, calcium, and magnesium which can nurture your health and immunity.
It is generally recommended not to consume clove oil in large amounts as it might cause a burning sensation.
USE– Clove oil in tea is also a great way to consume it. For making clove tea, simply add a few drops while making your tea. For making proper clove tea, grind 1 tablespoon of whole cloves and add it to water in a pan. Then let it boil for around 3-4 minutes. After boiling, simply strain it and your tea is ready to be served. If you want to sweeten it a bit, you can also add a teaspoon of honey. But make sure that you don’t drink more than one cup of tea as it is quite strong.
Anyway, the excess of anything is bad and can harm your health. But as mentioned previously as well, if you are undergoing any medical treatment, then make sure you consult your doctor before adding clove tea to your routine. The best time to enjoy the tea is in the morning though consuming it at night also has a few benefits. It can help you cure stomach problems like constipation, diarrhoea and acidity.
FOR MUSCLE PAIN
Clove oil being an antimicrobial helps to kill bacteria. Therefore, it acts as a pain reliever for muscle pain. It is also an anti-inflammatory; therefore clove oil can be massaged on the affected area to reduce pain.
CAUTION– But make sure to not pour clove oil directly on the affected area, as it can actually worsen the condition.
USE– The best way is to apply clove oil is to soak a cotton ball or a tissue and then place it against the affected area for approximately 20 minutes.
FOR SKIN PROBLEMS
Clove oil helps in decreasing the floppiness of the skin, preventing acne and wrinkles. It is one of the ingredients used in anti-ageing cosmetics as it helps in blood circulation by removing dead skin cells. This further ensures youthful and shining skin.
USE- Clove oil also helps in reducing the extra oil on your skin. For this, you first have to clean your face with cold water and then massage a mixture of three drops of clove oil and witch hazel or any carrier oil on your face. Massage it properly by doing circular motions with it. This will ensure proper blood circulation. Repeat this procedure every night before sleeping for the best results.
CAUTION- Always do a patch test before applying any essential oil to your skin.
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